What do you do to be healthy?
 

What do you do to be healthy?1) Sports2) the Diet3) Walks on the nature4) Travel...

The family is currently on the south beach... so I'm stuck eating most of that food which is generally pretty healthy :P

As far as exercise goes, I play a TON of golf in the summer, and I usually walk. I also work on a golf course and live on a farm so I get my daily workout just from manual labor as well...

I'm very concerned about my diet.Morning I take juice or milk with toast,afternoon I take my good and healthy lunch and in dinner I take light food with milk.This is my complete and healthy diet.

What do you do to be healthy
 

Whats your favorite kind of music? I listen to a bit of everything minus rap...... I listen to oldies quite a bit The Beatles, Elvis Presley, The Beach Boys, etc, some Five for Fighting, some Aerosmith, a bit of The Fray... Not too much country though I have been a little more tolerant of it lately I used to hate it.. What about you?

I got up in the morning and do exercise then I will take juice or milk.After that I take my lunch and then dinner.i will take fruits in regular basis.

I do regular exercise,have balance diet food,take natural walk.It makes me feel great.I want to be active all the time.

I regular go to gym.Then light breakfast and then I will go and do some sports and then i will take some little snacks and then again I will go for evening walk.My regular exercise keeps me healthy and fit.

Excise and healthy diets are the two of the most important facts of healthy living.


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I try to run a mile in the morning when it is cool outside. I try to get to the gym 3 times a week to lift some weights. Other then that I dont do much.

To be healthy I do exercise.It make me feel great,active and fresh.Then I take light breakfast.And then continue the daily schedule.