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What do you do to be healthy?

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Old 03-06-2010, 07:32 AM
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Default What do you do to be healthy?

What do you do to be healthy?1) Sports2) the Diet3) Walks on the nature4) Travel...
 
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Old 03-07-2010, 07:25 AM
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The family is currently on the south beach... so I'm stuck eating most of that food which is generally pretty healthy :P

As far as exercise goes, I play a TON of golf in the summer, and I usually walk. I also work on a golf course and live on a farm so I get my daily workout just from manual labor as well...
 
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Old 03-15-2010, 10:03 AM
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I'm very concerned about my diet.Morning I take juice or milk with toast,afternoon I take my good and healthy lunch and in dinner I take light food with milk.This is my complete and healthy diet.
 
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Old 03-19-2010, 01:14 PM
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Default What do you do to be healthy

Whats your favorite kind of music? I listen to a bit of everything minus rap...... I listen to oldies quite a bit The Beatles, Elvis Presley, The Beach Boys, etc, some Five for Fighting, some Aerosmith, a bit of The Fray... Not too much country though I have been a little more tolerant of it lately I used to hate it.. What about you?
 

Last edited by GMCSierraFan; 03-19-2010 at 03:32 PM.
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Old 03-20-2010, 04:37 AM
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I got up in the morning and do exercise then I will take juice or milk.After that I take my lunch and then dinner.i will take fruits in regular basis.
 
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Old 03-22-2010, 02:38 AM
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I do regular exercise,have balance diet food,take natural walk.It makes me feel great.I want to be active all the time.
 
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Old 03-24-2010, 04:16 AM
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I regular go to gym.Then light breakfast and then I will go and do some sports and then i will take some little snacks and then again I will go for evening walk.My regular exercise keeps me healthy and fit.
 
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Old 05-03-2010, 03:19 AM
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Excise and healthy diets are the two of the most important facts of healthy living.


Silverado Performance Parts
 

Last edited by john1985; 05-24-2010 at 12:27 PM.
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Old 05-03-2010, 05:29 PM
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I try to run a mile in the morning when it is cool outside. I try to get to the gym 3 times a week to lift some weights. Other then that I dont do much.
 
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Old 05-13-2010, 01:34 AM
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To be healthy I do exercise.It make me feel great,active and fresh.Then I take light breakfast.And then continue the daily schedule.
 

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