I do reguler exercise always have balanced diet that keep me healty and active all the time. one more thing say by.... to all junk food and soft drink. They are very harmful for body. Eat healthy and stay healty...

 

I do regular exercise and have light diet balanced diet food which makes me feel active.

 

I do lots of exercise and have healthy foods.I don't have fried foods and give less oil while cooking.I go for jogging very morning after getting up.I get refreshed.

 

My fitness secret is exercise and balanced diet food.You also follow his secret.

 

I do exercise regularly and have balanced diet to keep my body fit and healthy.

 

Exercise and discipline are the major factor to have a healthy lifestyle.I normally go to the gym 3x a week for about 2-3 hours each day.I must say i loosed weight from 165 lbs to 130 lbs.

 

To stay fit and healthy i do exercise daily and have balanced diet.

 

Well, I try to eat healthy foods as much as I can. I don't like to go to the gym 'cause I'm get lazy on that easily. But I do sports, so I guess that's a pretty good workout for me already.

 

If you want healthy body, joined the gym. i am regular exercise in gym. my body made muscular & strong. I also participate in body building competition & till date i won three title

 

I don't think going to the gym automatically makes you healthy. I know some people who go to the gym to compensate for their bad eating habits. Even though they're not overweight, they're still putting trash and toxins into their bodies so that doesn't qualify them as healthy for me.